5 Causes of Spinal Stenosis
Spinal stenosis is narrowing of the open spaces within the spine. Narrowing can occur in the vertebral passageway that protects the spinal cord or in the bony passageways where spinal nerves exit the spine and travel to other areas of the body. By itself, spinal narrowing may not cause any noticeable symptoms. However, when the open spaces tighten enough to trap or pinch the spinal cord or nerve roots, spinal stenosis causes significant pain and symptoms.
Stenosis is most common in the cervical and lumbar spine. In the cervical spine, stenosis with nerve compression causes pain, weakness, numbness and tingling in the neck, shoulder, arm and hand. In the lumbar spine, stenosis with nerve compression causes pain, weakness, numbness and tingling in the low back, hip, leg and foot.
Some people experience severe and debilitating pain from spinal stenosis, and have difficulty walking or performing daily functions. Keep reading to learn the primary causes of spinal stenosis and the treatment options available to you.
Some people with spinal stenosis are born with a small spinal canal. But in most cases, spinal stenosis develops when degenerative changes narrow the open spaces within the spine. Below are 5 of the primary factors that contribute to spinal narrowing:
Spinal stenosis can’t be reversed or cured. However, there are multiple treatment options available to reduce pain and symptoms, relieve pressure on compressed nerves, and create more space in the spine.
If spinal stenosis is causing pain and symptoms, your doctor will start by recommending non-surgical options to reduce symptoms and manage your condition. Common treatments include:
With conservative measures, many people can successfully treat flare-ups and live with spinal stenosis. Staying active and exercising is especially important to prevent progressive back and leg weakness, which can worsen spinal stenosis symptoms.
However, conservative treatment options aren’t effective for everyone. If you’re still experiencing significant pain or nerve impingement symptoms after several weeks of treatment, it may be time to consider surgery.
A spine decompression surgery is the most common procedure for spinal stenosis. At Integrity Spine and Orthopedics, our surgeons perform minimally invasive decompression procedures to remove part of the vertebral bone that’s compressing the spinal cord or nerve roots as they exit the spine. In many cases, removing vertebral bone requires removing the facet joint as well. In these situations, a second procedure — called a spinal fusion — must be performed. During a spinal fusion, two vertebrae are fused to restore spinal stability.
If you qualify for minimally invasive surgery, the procedures are extremely safe and effective. Minimally invasive spine surgery requires smaller incisions and causes less soft tissue damage, leading to less post-op pain and a shorter recovery period. Many of our patients are participating in their normal activities within a few days to a few weeks after surgery.
Integrity Spine and Orthopedics offers several services to treat a range of spine and joint conditions. We provide exceptional orthopedic care, pain management and minimally invasive spinal procedures. Our team of orthopedic surgeons is board certified and fellowship trained in outpatient, minimally invasive spine surgeries.
If you’re suffering from pain, reduced mobility and a decrease in your quality of life, call us or reach out online to schedule an appointment.